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Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Running injury, knee pain
November 3, 2014
Signs of Overexertion  
In a world of CrossFit and memes that say, “girls should lift heavy,” overexertion is becoming a common occurrence for...
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Yogurt
October 31, 2014
Probiotics? Really?
There’s lots of talk about probiotics lately: health professionals say a healthy gut is the first step in having a...
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photodune-6461260-blonde-girl-young-woman-running-jogging-in-autumn-fall-forest-park-xs
October 30, 2014
It’s Fall—Fall in Love With Fitness
Summer is over, leaves are changing and there’s a chill in the air. But, that’s no excuse to let your...
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Vacuum cleaner
October 29, 2014
Cleaning House? How to Turn It Into a Workout
Cleaning house can be an undertaking, can’t it? With piles of endless laundry, and room after room to vacuum, the...
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Spinning at the gym
October 28, 2014
How to Beef Up Your Work Your Exercise Program
Take your workout routine to the next level—if you’ve hit a plateau or are bored with what you’re doing, this...
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2014 in a pocket watch
October 27, 2014
Got 10 Minutes to Spare? Get a Mini Workout In!
News flash: Mini workouts are all the rage. They’re trending. They’re accessible, and they’re available to anyone and everyone who...
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WP_20140615_020
October 26, 2014
Cross training can actually prevent sports injuries
Cross training is just another way of talking about adding variety to your fitness routine. So if you are a...
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bmi orange black dice blocks
October 24, 2014
How to Properly Calculate Your BMI: Should You?
BMI has been used for many decades to provide insight into whether your body is average, below or above what...
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Stir-fry a snow peas shrimp dish
October 24, 2014
The Healthiest Fish to Eat
Do you have a craving for fish, but deal with the occasional pangs of guilt for eating it? Have no...
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Portrait of young woman rubbing her temples over white background
October 22, 2014
Signs your Workout is Not Right for You
A workout is a workout, right? Well, kind of. While any workout is better than no workout in terms of...
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Healthy snack
October 20, 2014
Tasty and Healthy Snack Ideas for School
You can control what they eat at home, but when they walk out the front door and get on the...
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Healthy food
October 17, 2014
There is No Replacement for Good Nutrition and Exercise
You’ve probably heard it before—there is just no replacement for living a truly healthy life. However, with new diet pills...
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Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

5/5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

4.5/5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

It doesn’t have to cost a lot to achieve your fitness goals. Join us today and experience the Fitness 19 difference.

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At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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