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Latest Blog Posts

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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September 20, 2021
Multiple Exercises You Can Perform Using a Kettlebell
Some individuals overlook kettlebells while exercising at the gym. However, kettlebells are versatile pieces of strength training equipment that can...
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September 17, 2021
Best No-Equipment Workouts for Beginners and Professionals
When starting, it’s easy to follow the advice of your trainer or gym partner, but fitness goals are a lot...
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September 10, 2021
Best 10 Exercises to Add to Your Beginning Workout Program
It’s your first time in the gym, and there are many machines, countless exercises, and regiments that you have heard...
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September 6, 2021
Managing Between Working at Your Job and Completing Your Workouts
It can be challenging to find a workout session when you have a busy work schedule, but it is possible....
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September 3, 2021
5 Best Exercises to Try in Place of Full Workouts
When you do not have enough time for a workout, you need exercises that will stretch the full body allowing...
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August 30, 2021
Find a Fitness Tracking App That Is Right for You
Working out on your own is hard. If you can’t afford to go to the gym or don’t want to...
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August 23, 2021
Avoid Burnouts With These Five Tips
Establishing an exercise routine is a great way to stay in shape and meet your body’s goals. But rigorous workouts...
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August 20, 2021
How to Plan Your Workout Sessions to Boost Results
A workout plan is an itinerary listing the resources and activities that guide you to achieve your training goals. It’s...
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August 16, 2021
6 Ways to Increase Your Workout Productivity 
Regular gym visits should not be a big deal when it comes to routine exercises. However, some intense exercises sap...
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August 13, 2021
Getting Maximum Benefits From Morning Workouts With Minimal Time
Uber-successful people seem always to make time for an early morning workout, including Opray Winfrey, Richard Branson, Jeff Bezos, and...
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August 9, 2021
6 Exercises to Integrate Into Your Weight Loss Program
Regular exercise is essential for maintaining your health, and it certainly aids in your weight loss journey. Reducing your calorie...
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August 6, 2021
Finding a Fitness Routine That's Right for You
Whether your goal is to exercise for general health improvement, prepare for an athletic event, or be interested in losing...
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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

5/5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

4.5/5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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