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Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Fall Forest Runner
September 30, 2013
Fall Back Into Fitness
If the start of a new year gives novice or fallen-away exercisers promise for a new start or new journey...
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Young black woman jumping jack in shorts
September 29, 2013
5 Minute Workouts
Everybody seems to be busy. If you are working full-time or you spread your time thinly between family life and...
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Weight Loss
September 28, 2013
Weight Loss 101: How to Lose Weight the Healthy Way
Losing weight is a mystery for many people. You indulge one night, skip your workout the next and, before you...
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Woman posture balance.
September 27, 2013
Perfect Your Posture
What does your posture say about you? If you slouch with shoulders forward, it may not only lead to a...
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Young woman raking leaves autumn pile veranda
September 24, 2013
Calorie Burn: Fall Yard Chores
Is there too much to do around the house and no time for the gym? Well, you’re in luck. Some...
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Asian pregnant yoga position cat pose.
September 23, 2013
Labor Prep Stretches and Exercises That ‘Deliver’
While times have changed, the rules of labor and delivery have not. So what’s the number one rule of labor...
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Running
September 22, 2013
The Perfect Weather for Outside Exercise
There a few who can quarrel against the beauty of fall. The air is crisp and cool and the trees...
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muscular man pushups
September 21, 2013
20-minute Workout Challenge
  Let’s face it. Most of us have jam-packed schedules. As much as we would like to exercise and get...
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potato skins
September 20, 2013
Smart Eating for Game Day
It’s game day, which also means that for most of us out there, it’s gorge-on-all-the-high-calorie-food-you-want-day. But does your waistline really...
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No excuse
September 19, 2013
No Time, No Excuses Workout Plan
No time? It’s easy to make excuses for why you can’t fit in your workout amidst the hustle and bustle...
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Health form - exercise
September 17, 2013
Healing Workouts to Common Health Conditions
According to Harvard Health Publications, diabetes, cancer and heart disease are among the most common health conditions. It can be...
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Mother and child playing with the ball outdoors
September 16, 2013
Exercises for Toddlers to Boost Development
Toddlers are naturally curious and energetic. This is the perfect time to help them develop good health habits that boost...
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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

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Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

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Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

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At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

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