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Latest Blog Posts

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

MP900386339
April 18, 2013
Obesity and Heart Disease
According to the American Heart Association, 130 million Americans are obese.  Are you one of them? From preschoolers to middle...
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F19_Yucaipa_99
April 16, 2013
Why Your Personal Trainer Is Important To Your Fitness Success
Ultimately your fitness success is directly correlated to how hard and how often you work out. Your diet also plays...
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FITNESS 19
April 16, 2013
Tracking Your Fitness Progress
Whatever your fitness regimen consists of, whether you are resistance training or cardio training, tracking your fitness progress is essential...
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Enjoying life
April 12, 2013
Being fit and being healthy are not the same- Committing to a Lifestyle
Too many people think that being healthy means eating right OR working out – however, it’s quite the contrary. While...
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Young boy outside
April 11, 2013
Active Kids Now, Less Likely for Broken Bones Later
Despite the initial excitement of getting and decorating your cast, there is nothing fun about a broken bone. In fact,...
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Partially Unwrapped Chocolate Bar
April 8, 2013
Kick Your Sugar Addiction With These Yoga Poses
Sugar – it’s one of the worst addictions you can face, and up there with drugs, alcohol, and even gambling....
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F19_Yucaipa_17
April 5, 2013
Why consider a personal trainer?
Especially with fitness the old adage, two heads are better than one, holds true. No matter your fitness level, working...
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MP900305891
April 4, 2013
Fitness Motivations From Movies
Movies often offer great inspiration. They remain a tremendous temporary escape from reality and take us to a place of...
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Fruit in a Blender
April 3, 2013
Ice Cream with Protein?
Unfortunately, you won’t be finding any of this stuff in your local supermarket, but it is possible to get your...
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Young Woman in Gym
April 2, 2013
Introduce your child to fitness
We’ve all heard it in media stories and maybe seen it in our own lives. Technological advances and safety concerns...
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MP900182524
March 31, 2013
What Length of Workout Is Best?
When it comes to choosing the best length of a workout, you first need to decide what your particular fitness...
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People Exercising at a Gymnasium
March 30, 2013
“Free Weights Compared To Machine & Cable Weights - Which Is Better?”
Both free weights and machines encompass massive benefits for resistance training. If your fitness goals include adding strength, size to...
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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

5/5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

4.5/5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

Sending

Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

Sending