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Latest Blog Posts

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Woman Lifting Weights
March 18, 2013
Getting Over Gym Phobia
So you’ve made the decision to get in shape. You want to start working out on a regular basis, because...
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boredom
March 15, 2013
Solutions for Your Top Three Excuses NOT to Work Out
You know the drill, and tell yourself so every day: You don’t have time to work out. You don’t have...
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Empty Plate with Napkin and Fork
March 14, 2013
Skipping Meals Won’t Help You Lose Weight
So you think starving yourself is the key to losing weight? Think again. Skipping meals won’t help you lose weight....
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Woman Drinking Water from a Glass
March 12, 2013
Recovering From Dehydration
Our bodies are made up of approximately 75% water, and so you can imagine the damage that’s done when you...
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Young Woman Stretching Against a Railing
March 9, 2013
“Why Hamstrings Get Tight”
The hamstrings serve many purposes in the body. From flexing the knee and extending (and hyper-extending) the hip to providing...
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F19_Yucaipa_31
March 8, 2013
Work Your Obliques
Your back pain may be due to weak oblique muscles, and if you don’t strengthen them as you should, it...
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MP900255425
March 7, 2013
3 Ways To Improve Your Balance
Balance is very important for day-to-day living and extremely important in athletics. Fitness can be focused around balance in a...
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Young Woman Holding Her Neck in Pain
March 6, 2013
Can Exercise Help a Pinched Nerve?
Yesterday you were going about your day with ease, and moving from place to place as usual. Today, you suffer...
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Women Running on Track
March 5, 2013
Running and Walking During the Race
Are you training for your first race, or wondering how you can vamp up your success for the mother of...
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fitness model
February 28, 2013
Challenging Bodyweight Exercises
If you’re looking for some challenging exercises, look no further than your own body. Weight training is great for adding...
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Man Running Reaching Finish Line
February 27, 2013
Give Back – When Your Fitness Efforts Support You and Others
The spring race season is approaching quickly. If you are looking for a little extra motivation to sign up and...
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Woman Stretching
February 26, 2013
Let Your Breathing Help Your Workout
A successful workout requires many things – motivation, focus, determination and a drive to do better so that you can...
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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

5/5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

4.5/5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

It doesn’t have to cost a lot to achieve your fitness goals. Join us today and experience the Fitness 19 difference.

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At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

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