Join Now
Home
/
/
Page 136

Latest Blog Posts

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

The Four Food Groups
January 24, 2013
What to Eat After Exercise
I completed my first marathon a little over a year ago. Part of what really helped me accomplish what felt...
Read More
41czgy1t21L._SL500_AA300_
January 23, 2013
Workout Wednesday: Walking & Weights
Walking is one of the best workouts around, but let’s face it – it can get pretty boring!  Whether you...
Read More
Young Man Sitting at a Computer
January 22, 2013
Does Exercise Make You Mentally Smarter?
Have you ever wanted to learn a foreign language, but struggled at your lack of retention? Are you a horrible...
Read More
CB100343
January 21, 2013
Your Manic Monday Workout: Go From Manic to Fantastic in Just Five Minutes
Do you have a case of the Mondays? Has the start of your week left you feeling nostalgic about the...
Read More
MP900405550
January 20, 2013
Recording What You Eat Can Help Your Weight Loss Numbers
It’s early in a new year. Gyms are packed at this time of resolution. Everyone sports a new perspective and...
Read More
CB063487
January 19, 2013
THE RIGHT WAY TO DO CRUNCHES
What Are Crunches? Crunches are a classic core exercise that help strengthen our abdominal core muscles, which are known to...
Read More
MP900341981
January 18, 2013
Fat Stats: Don’t Be a Statistic
Is your weight out of whack? Have you been recently told by a physician – to your shock and horror...
Read More
MP900289409
January 17, 2013
7 Fitness Tips to Feel Great at Any Age!
As the start of the New Year has begun, everyone is trying to change something.  It could be finding a...
Read More
Senior Woman in Bathing Suit and Towel
January 15, 2013
6 FITNESS TIPS FOR 60 AND OVER
Did you know that the fountain of youth exists?  There IS a way to live longer, feel better, and reduce...
Read More
F19_Rialto_122
January 14, 2013
Can You Train To Become More Flexible?
Flexibility training is more than just stretching. Stretching is what you do after a warmup and before a workout. Stretching...
Read More
F19_MiraLoma_87
January 11, 2013
Best Ways to Impress Your Trainer
Working with a personal trainer is one of the best ways to stay on track with your fitness goals. A...
Read More
Young Woman in Gym
January 10, 2013
A Fitness Routine for Your Teen
For a variety of reasons teens are less active than they were just a generation ago, and it shows. Rates...
Read More

Schedule A Tour At Your Local Fitness 19

Over 120 Fitness Club Nationwide dedicated to healthy lifestyles without the cost!
Free Guest Pass
Join Now

From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

5/5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

4.5/5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

It doesn’t have to cost a lot to achieve your fitness goals. Join us today and experience the Fitness 19 difference.

Join Now
Quick Links
Latest News
Sauna Health and Wellness Benefits
Tips for Starting A Whole Foods Diet
How to Naturally Boost Your Energy
Sign Up for Our Newsletter!
Footer Form

© 2024 Fitness 19, All Rights Reserved

Follow us

Twitter Facebook-f Instagram

JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

Sending

JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

Sending

Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

Sending