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Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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December 8, 2020
4 Tips for Staying Safe During an Autumn Bike Ride
Although the fall months feature shorter days and cooler weather, it can still be worth your while to spend time...
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December 1, 2020
3 New Exercises to Add to Your Fall Fitness Regimen
Autumn is a great time to add some new exercises to your workout program. When you’re transitioning from your summer...
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November 27, 2020
Should You Still Exercise If You Catch a Cold?
Remaining active and staying in good shape is a goal for many people. After all, remaining active boosts both physical...
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November 23, 2020
Should You Exercise When You Have the Flu?
Regular exercise has numerous benefits. Not only does it help you to stay healthy, but it also improves your mental...
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November 20, 2020
Should You Avoid Exercise When You Have a Fever?
If you are sick, it is generally recommended that you stay home and rest. Staying home reduces the possibility that...
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November 16, 2020
How to Reach Your Fitness Goals While Halloween Decorating
With Halloween right around the corner, you’ve probably already started thinking about all the sweet treats coming your way. And...
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November 13, 2020
7 Tips for Outdoor Autumn Exercise When You Have Asthma
Autumn brings with it more asthmatic episodes, as asthmatics find it hard to go out during fall. It makes exercising,...
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November 9, 2020
6 Safety Tips for Fall Foliage Hikes
Fall is an excellent time to enjoy a hike in the mountains and the hills. The air is crisp, bugs...
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November 6, 2020
4 Ways to Work Your Biceps and Triceps When Walking
Walking is one of the excellent total-body workouts. Essentially, walking has similar benefits to running. Walking is vital for strengthening...
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November 2, 2020
3 Ways to Exercise While Visiting the Pumpkin Patch
Kids dragging you to the pumpkin patch this year? Feel like you should be working out or exercising instead? Be...
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October 30, 2020
How to Time Your Workout So It Doesn't Negatively Affect Your Natural Rhythm
It is common knowledge that exercise benefits us all. However, exercising is an activity that requires time, which is a...
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October 23, 2020
Why You Should Keep Exercising During COVID-19 Isolation
With stay-at-home orders in place and companies ordering their employees to work from home, you’re spending more time inside than...
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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

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Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

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Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

It doesn’t have to cost a lot to achieve your fitness goals. Join us today and experience the Fitness 19 difference.

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At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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