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Latest Blog Posts

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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November 2, 2020
3 Ways to Exercise While Visiting the Pumpkin Patch
Kids dragging you to the pumpkin patch this year? Feel like you should be working out or exercising instead? Be...
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October 30, 2020
How to Time Your Workout So It Doesn't Negatively Affect Your Natural Rhythm
It is common knowledge that exercise benefits us all. However, exercising is an activity that requires time, which is a...
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October 23, 2020
Why You Should Keep Exercising During COVID-19 Isolation
With stay-at-home orders in place and companies ordering their employees to work from home, you’re spending more time inside than...
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October 23, 2020
How to Create an Exercise Accountability Team
One of the hardest things about keeping up with an exercise routine is staying motivated. You’re eager to get started...
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October 20, 2020
The Relationship Between Healthy Eating and Regular Exercise
Healthy eating and regular exercise go hand in hand toward living a happy and productive life. One without the other...
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October 16, 2020
How to Add Exercise to Your Mostly Sedentary Hobbies
After a long day at work or school, running errands, preparing meals, and handling things around the house, you may...
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October 13, 2020
Points to Consider as You Exercise While Wearing a Mask
You may want to return to the gym and start exercising again, but you also need to think about wearing...
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October 9, 2020
Home Workouts to Help Relieve Stress From Covid-19
Creating a home workout routine can help you to deal with the stress of COVID by adding a sense of...
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October 6, 2020
Is Multitasking While Exercising a Good Idea?
If you spend a lot of time exercising, you might start wondering if this is the perfect time to catch...
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October 2, 2020
How to Maximize Your Pre- and Post-workout Routine
The importance of exercise cannot be overemphasized. It plays a significant role in mental and physical wellbeing. Exercise helps to...
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September 30, 2020
Tips for Exercising While Social Distancing Outdoors
With the COVID-19 pandemic sweeping the globe, social distancing practices have become commonplace while grocery shopping, standing in lines, attending...
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September 28, 2020
How to Exercise While Wearing a Mask
Ever since COVID-19 broke out in late March of this year, our world has been turned upside down. We all...
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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

5/5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

4.5/5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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