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Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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September 17, 2020
Keep Your Exercise Routine Fresh With Seasonal Changes
If you have been following the same exercise routine all year, you know that it can get very dull. Seasonally...
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September 14, 2020
3 Reasons Why Exercising Outdoors Can Improve Your Mood
3 Reasons Why Exercising Outdoors Can Improve Your Mood   Exercise is wonderful for the mental health of individuals because...
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August 27, 2020
3 Benefits Older Adults Can Enjoy Through Fitness Classes
  As you get older, it becomes more difficult to regularly exercise since you don’t have the time, energy or...
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August 25, 2020
5 Ways to Get Your Kids Excited About Fitness
The lure of screens makes kids want to stay indoors instead of going outside to play. With many schools turning...
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August 20, 2020
10 Everyday Chores That Count as a Part of Your Exercise Routine
If you have a family to take care of or simply way too many chores to get done around the...
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August 18, 2020
Exercising After Recovering From the Flu
You should never work out if you have a fever, even if it’s just a low-grade fever. Your basal body...
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August 13, 2020
How Many Minutes of Exercise Do You Need Per Day?
How many minutes you exercise in a day depends on what your exercise goals are. If your goal is to...
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August 11, 2020
Is It Better to Exercise Longer or Harder?
If you’re starting your fitness journey for the first time or simply beginning to work out again, you may have...
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August 6, 2020
What Are Some of the Benefits of Trying Different Types of Physical Activities and Exercises?
  Physical health is directly correlated to your mental health. This is critical because your mental wellbeing will give you...
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August 4, 2020
How to Have an Active Lifestyle
Having an active lifestyle is essential because it improves your quality of life, boosts energy levels, and lowers health risks....
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August 4, 2020
Why Your Teen Should Fit Fitness Into Their Summer Schedule
  Your teen may like to sit back, relax and watch some TV during the summer, but you should make...
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July 28, 2020
4 Tips For a Safe and Effective Solo Outdoor Exercise
Outdoor exercise offers the same physical benefits of a gym exercise but with the added therapeutic benefits that being out...
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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

5/5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

4.5/5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

It doesn’t have to cost a lot to achieve your fitness goals. Join us today and experience the Fitness 19 difference.

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At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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