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Latest Blog Posts

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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May 5, 2020
Why You Need to Vary Your Exercise Routine
Humans are creatures of habit. As such, we tend to do the same types every single day, but should you...
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April 28, 2020
5 Benefits of Group Exercises for Getting in Shape
Finding time and motivation to work out can be a real struggle. Getting up early is so hard when all...
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April 23, 2020
5 Ways to Motivate Yourself to Get to the Gym
Achieving fitness goals is as much about getting to the gym as it is about actually doing the work. After...
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April 21, 2020
6 Tips for Exercising Outdoors in the Cold
Exercising in the cold takes some special care to ensure your safety. Here are some tips to consider when you...
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April 16, 2020
Follow These Tips When Exercising in Hot and Humid Weather
Exercising outdoors can be particularly energizing and invigorating. Enjoying the sunshine and fresh air while getting in some cardio is...
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April 14, 2020
How to Avoid Workout Boredom
Most of us develop a routine with our workouts, performing the same exercise sat the same time on the same...
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April 9, 2020
How to Keep Your Skin Healthy When Exercising Outdoors
With the weather getting warmer and people seeking out new ways to stay active, a lot of us are looking...
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April 7, 2020
Realistic Postpartum Fitness Tips for Busy Moms
There are few changes in a woman’s life more significant than pregnancy. Not only does having a child have a...
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April 2, 2020
When to Safely Exercise With a Cold or the Flu
Regular exercise is a big part of a healthy lifestyle. Sometimes, though, a cold or worse, the flu can hit...
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March 26, 2020
5 Answers You Need Before Joining a Gym
Joining a gym could be the best thing you do for your overall health and appearance. However, if you don’t...
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March 24, 2020
5 Tips to Finding the Ideal Trainer
One of the most important decisions that you can make is an investment into your physical health. If you’re like...
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March 19, 2020
7 Ways to Exercise on Cold Winter Days
Depending on where you live, you might have mild winters or downright cold ones. Even in places with moderate winters,...
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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

5/5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

4.5/5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

It doesn’t have to cost a lot to achieve your fitness goals. Join us today and experience the Fitness 19 difference.

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At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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