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Latest Blog Posts

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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March 17, 2020
Boost Your Heart Rate With These Quick Workouts
You know exercise is good for you, but your schedule might not permit a whole hour at a time to...
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March 12, 2020
Do You Have Unnecessary Food Cravings or Honest Hunger?
Cravings for certain foods, usually high-calorie, high-sugar foods, are not the same as honest hunger. Eating snacks when you are...
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March 10, 2020
Four Workout Tips That Can Yield Optimal Results
Exercise is an essential component of good health, so it is imperative to incorporate this into your daily routine. However,...
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March 5, 2020
How to Find Workout Partners Who Will Keep You on Track
Working out and staying active is a great way to remain healthy and fit at any age. When you want...
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March 3, 2020
Reasons Why You Should Vary Your Workouts Every Day
Health experts recommend that adults get at least 30 minutes of moderate-intensity physical activity every day. Including fitness in your...
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February 27, 2020
How to Lose Weight After the Holidays
Between Thanksgiving and Valentine’s Day, many people gain weight. Thanksgiving, followed by religious holidays including Christmas and Hanukkah, New Year’s...
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February 25, 2020
Stay Hydrated by Eating These Foods
Health experts have long recommended drinking at least eight 8-ounce glasses of water every day. Many people need even more...
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February 20, 2020
Tips for Soothing Sore Muscles After a Workout
If you just started working out, it’s normal to have sore muscles for a day or two after each workout...
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February 18, 2020
Why Exercising Is Essential to Your Mental Health
Finding extra time to exercise can play a key role in improving your mental health. Regular exercise is a fantastic...
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February 13, 2020
Joining a Gym With Your Partner Could Strengthen Your Relationship
Working out as a couple with your partner is not only a great way to remain healthy, fit and active...
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February 11, 2020
Treating Yourself to New Workout Clothes Could Boost Your Mood
Working out regularly is necessary to maintain a healthy lifestyle and a fit figure, especially as aging begins to set...
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February 6, 2020
5 Cold Weather Exercise Tips
Many people struggle to find the motivation to work out outdoors during the cold winter months. However, outdoor exercise is...
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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

5/5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

4.5/5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

It doesn’t have to cost a lot to achieve your fitness goals. Join us today and experience the Fitness 19 difference.

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At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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