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Latest Blog Posts

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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June 18, 2019
Health and Humanitarian Needs
If you love everything that has to do with staying fit, and you love being involved in your community, put...
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June 13, 2019
Are you performing too much cardio? - can too much cardio kill your muscle gains?
Cardio does a body good, but when it comes to building muscle you can get too much of a good...
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June 11, 2019
Are You Qualified to Blog About Fitness? 
There is a great need out there for fitness bloggers. A recent body transformation could be just enough to gain...
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June 6, 2019
How to Actually Get in Shape This Summer - Shed the fat and build the muscles with these tips.
Sweater weather is out for now. So, what’s in? Skin! Bare legs, arms, and bellies that is. Show yours off...
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June 4, 2019
Forming Summer Fitness Groups 
-Warm months are perfect for exercising outdoors. Explore tips on forming a social group that is focused on working out...
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May 28, 2019
Comparisons are Key
Training for a competition? One size (or training method) does NOT fit all. It is essential that if you’re building...
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May 23, 2019
Harsh Gym Equipment Demands
You can’t deny it: if you’re looking for a weekly workout plan, the gym is the place to be. Affordable...
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May 21, 2019
Informing Your Family of Your Need to Get Fit
Why does support from your family matter when it comes to your fitness journey? Because accountability works. But there are...
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May 16, 2019
Observing Media Personalities
The lean, fit and rockin’ bodies of A-list celebrities – it’s tempting to want it, but how realistic is it...
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May 14, 2019
Are You A Fan of the Lunk Alarm? 
Can you handle someone screaming as they pursue a personal goal?    What is the Lunk Alarm? The lunk alarm,...
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May 9, 2019
Trading Addictions for Gym Habits 
Some people claim that adopting a fitness lifestyle cured their chosen addictions. What exercise elements are best for someone emerging...
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May 7, 2019
Ageism in the Gym 
No one should judge a fellow gym member because of age. So how do you spot ageism that has a...
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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

5/5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

4.5/5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

It doesn’t have to cost a lot to achieve your fitness goals. Join us today and experience the Fitness 19 difference.

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At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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