/
/
Page 3

Latest Blog Posts

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Thumbnail
January 2, 2023
Maximizing Your Results: The Benefits of Adding Strength Training to Your Workout
While cardio provides the benefit of calorie burning, improved cardiovascular health and mood enhancement, adding strength training to your workout...
Read More
Thumbnail
December 26, 2022
The Role of Nutrition in Achieving Your Fitness Goals
It doesn’t matter if you’re a competitive athlete, practice yoga or enjoy a recreational sport — physical activity offers many...
Read More
Thumbnail
December 19, 2022
Maximizing Your Workout: The Importance of Proper Form and Technique
There’s no question that regular exercise combined with healthy eating are important habits to pursue. However, something you can’t overlook...
Read More
Thumbnail
December 12, 2022
The Benefits of Group Fitness Classes and How to Find the Right One for You
Do you need a bit of motivation to work out? If so, a group fitness class could be the answer....
Read More
Thumbnail
December 5, 2022
5 Simple Habits to Incorporate Into Your Daily Routine for Optimal Fitness
Optimizing your fitness starts with making a few changes to your daily routine. While these may seem like minuscule steps,...
Read More
Thumbnail
November 28, 2022
4 Tips to Get Started with Walking Workouts
If you’re looking for a way to get in shape, walking workouts might be the perfect solution. Walking is a...
Read More
photodune-9347354-group-of-people-running-xs
November 21, 2022
How to Properly Train for a Marathon
Marathons are an incredible feat of endurance and physical prowess. Getting up to the starting line can be a bit...
Read More
Thumbnail
November 21, 2022
5 Benefits Of Focusing On Single-Tool Workouts
Single-tool workouts include using exercise bikes, medicine balls, dumbbells, resistance belts and rowing machines. Each of these tools helps you...
Read More
Thumbnail
November 14, 2022
5 Best Exercises for a Stronger Back 
It’s no secret that a strong back is a key to overall health and wellbeing. Not only does a strong...
Read More
Thumbnail
November 7, 2022
5 Tips for Using the Treadmill Safely and More Effectively
Treadmills consistently rank as the most popular piece of workout equipment, but they’re also responsible for tens of thousands of...
Read More
Thumbnail
November 7, 2022
5 Tips for Using the Treadmill Safely and More Effectively
Regardless of whether you love or hate treadmills, you have to admit that they are very convenient and effective for...
Read More
Thumbnail
October 31, 2022
5 Tips to Help You Get More Active
Are you looking to increase your activity level? Keeping the body active is an excellent opportunity to support your body’s...
Read More

From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

5/5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

4.5/5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

Sending

JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

Sending

Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

Sending

Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

Sending