Join Now
Home
/
/
Page 30

Latest Blog Posts

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

form-679333-unsplash
May 16, 2019
Observing Media Personalities
The lean, fit and rockin’ bodies of A-list celebrities – it’s tempting to want it, but how realistic is it...
Read More
banner-1165975_1920
May 14, 2019
Are You A Fan of the Lunk Alarm? 
Can you handle someone screaming as they pursue a personal goal?    What is the Lunk Alarm? The lunk alarm,...
Read More
crossfit-534615_1920-1
May 9, 2019
Trading Addictions for Gym Habits 
Some people claim that adopting a fitness lifestyle cured their chosen addictions. What exercise elements are best for someone emerging...
Read More
trx-3293471_1920
May 7, 2019
Ageism in the Gym 
No one should judge a fellow gym member because of age. So how do you spot ageism that has a...
Read More
young-woman-2699780_1920
May 2, 2019
Are Leggings Distracting? 
You probably didn’t need another excuse to slack off at the gym, but naked-style leggings are here to provide one...
Read More
weight-loss-2036969_1920-1
April 25, 2019
Unveiling Gym Mysteries
The locker room is one of the highest traffic areas of a gym. People are showering, talking, shaving, and comparing...
Read More
dumbbells-1634750_1920-1
April 23, 2019
Personal Giant Sets That Work
When it comes to work outs that actually make an impact, which ones actually work? Design your own circuit to...
Read More
yoga-2648580_1920
April 18, 2019
Is Fashion Important at the Gym?
When it comes to working out at the gym, everyone is different. From their workout style (weights vs. class) to...
Read More
smoothies-2253423_1920
April 16, 2019
Gyms Are Businesses After All
Now that you’re done with your workout, it’s time to fuel up at the juice bar! Some drinks have fillers,...
Read More
Healthy-Foods-that-are-Actually-Fatty
April 15, 2019
A List of “Healthy” Foods that are Actually Fatty
Eating healthy is important for weight loss and living an active lifestyle, and surprisingly, many of the foods thought to...
Read More
yoga-1102410_1920
April 11, 2019
What is the Minimum Comfortable Distance in the Gym? 
The standard for gym comfortability is a radius of 10 feet. With more and more people joining the gym, certain...
Read More
avocado-1838785_1920
April 9, 2019
Protein Needs - What is the controversy with eggs. Are they healthy, or are they harmful? 
Dietary advice changes so frequently it can be difficult to know when you’re making the best choices. One minute, eggs...
Read More

Schedule A Tour At Your Local Fitness 19

Over 120 Fitness Club Nationwide dedicated to healthy lifestyles without the cost!
Free Guest Pass
Join Now

From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

5/5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

4.5/5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

It doesn’t have to cost a lot to achieve your fitness goals. Join us today and experience the Fitness 19 difference.

Join Now
Quick Links
Latest News
Sauna Health and Wellness Benefits
Tips for Starting A Whole Foods Diet
How to Naturally Boost Your Energy
Sign Up for Our Newsletter!
Footer Form

© 2024 Fitness 19, All Rights Reserved

Follow us

Twitter Facebook-f Instagram

JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

Sending

JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

Sending

Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

Sending