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Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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February 5, 2019
Professional Workout Profiles
  You know the drill: to get in better shape, it requires consistent exercise and a healthy diet. Ever been...
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January 31, 2019
Myth v. Fact: The Right Way to Exercise
Implementing exercise in your daily life is important, but it is also important to exercise the right way.  What many...
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January 8, 2019
Human Detriments To Fitness Success
  Certain people around you can affect your fitness success. Working out can be hard enough without the drag of...
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January 3, 2019
Personal gym gadgets
Personal gym gadgets Looking for more ways to get the most out of your workout? Try these new tools to...
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January 1, 2019
Maximizing floor space
Maximizing floor space If you’re a dedicated lifter you need to go to the floor sometimes. Here’s why… Gain strength...
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December 31, 2018
Gym etiquette seems to be a lost art
Gym etiquette seems to be a lost art   Gym space is shared space. That means the ways we conduct...
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December 25, 2018
Support is a powerful motivational tool
Support is a powerful motivational tool   Forming a workout group may just provide the motivation you need to finally...
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December 24, 2018
Finding a Great Gym After Moving to a Different City
New year, new city? If so, this article is for you! Finding another “home gym” can be difficult, but there...
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December 22, 2018
Principles for Changing Workout Intensity
Are you working out consistently, without seeing the results you want? If so, it could be due to the intensity...
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December 17, 2018
Being Part of a Good Gym Atmosphere
The gym is a shared space, but without putting yourself in check of ‘workout etiquette’ it can cause disruption to...
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December 13, 2018
Bad food and why it tastes so good
Ask most people to state a preference for pizza, cupcakes or lentils and likely the choice would rarely be for...
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December 10, 2018
The Right Shoes Will Help You Avoid Injury
Whether you’re standing for long periods of time at work or you’re running on the treadmill, an accidental twist of...
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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

5/5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

4.5/5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

It doesn’t have to cost a lot to achieve your fitness goals. Join us today and experience the Fitness 19 difference.

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At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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