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Latest Blog Posts

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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May 10, 2018
Healthy Breakfast Ideas
Start the day off right with good for you food that gives you more energy and focus to conquer your...
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May 8, 2018
Going on vacation? Bring the workout with you to the beach!
Your fitness routine doesn’t have to take time off when you do. Make your fitness plan vacation ready with these...
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May 3, 2018
Top 5 Things Celebs Do to Stay in Shape
You may not be able to staff a full-time personal trainer to whip you into shape, but that doesn’t mean...
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May 1, 2018
Keto Diet: The Facts
Do you keep overhearing your co-workers talk about the Keto diet, and feel a little envious that they seem to...
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The-Importance-of-Form-in-Exercising
April 27, 2018
The Importance of Form in Exercising
Exercising is always important, but if you have incorrect form, you could do more harm than good for your body. ...
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April 26, 2018
Power Up Your Workout With a Power Nap
You already know the ‘rules’ of a healthy mind and body: stay away from fast food, drink lots of water,...
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April 19, 2018
Fitness Facebook Posts: Annoying or a Great Way to Hold Yourself Accountable?
Just like anything in life, you can Facebook fitness posts can be too much of a good thing, if you’re...
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April 17, 2018
10 Easy Ways To Burn More Fat
Want to burn more fat without fighting food cravings or long lines at the gym? Try these tips to lose...
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backache-1620045-639x442
April 12, 2018
Fitness trends that are actually dangerous
Exercise has long been recommended by health professionals and fitness enthusiasts for the many benefits it offers. Chief among these...
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April 10, 2018
Why you should love your workout
Here’s a secret…exercise doesn’t have to be a chore. In fact, it can actually be kind of fun. That matters...
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Gym-Equipment-Explained-Best-Practices-and-Safety-1
April 9, 2018
Gym Equipment Explained: Best Practices and Safety
Whether you are a gym novice or expert, you should have adequate knowledge of gym safety and how equipment works. ...
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April 5, 2018
10 minute ab workout to melt that muffin top
Ready to banish that muffin top and sport a leaner look? We’ve got a speedy workout designed to fit into...
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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

5/5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

4.5/5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

It doesn’t have to cost a lot to achieve your fitness goals. Join us today and experience the Fitness 19 difference.

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At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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