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Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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October 31, 2022
5 Tips to Help You Get More Active
Are you looking to increase your activity level? Keeping the body active is an excellent opportunity to support your body’s...
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October 28, 2022
5 Ways Regular Exercise Can Protect You Against Mental Decline
Mental decline is a common problem as we age. It can lead to problems with memory, thinking, and judgment. However,...
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October 24, 2022
5 Ways to Progress From Walking to Running
Compared to couch potatoes, those who walk or run generally have stronger bones and hearts and healthier body weights. So,...
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October 21, 2022
6 Tips on How to Work Out in a Gym the Right Way
Regular exercise keeps you in shape, but it can also improve your mood and mental health, increase your energy levels,...
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October 18, 2022
How Yoga Can Improve Your Workouts
There’s no doubt that yoga can improve your strength, flexibility, and overall health. But what many people don’t know is...
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October 17, 2022
6 Ways Exercising Helps You Get a Better Night’s Sleep
Exercises have numerous health advantages, including reducing the risk of diseases and enabling individuals to be fit, culminating in helping...
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October 14, 2022
6 Ways To Return To The Gym And Workout
Physical health depends on lifestyle factors. Your choices before you step into the gym and right after a workout significantly...
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October 10, 2022
7 Signs Of A Weak Immune System And How To Improve It
Are you feeling rundown or catching colds all the time? It could mean your immune system is weak and it’s...
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October 7, 2022
7 Tips to Encourage Kids to Exercise
Getting kids to exercise isn’t always easy, but it’s not an impossible task. With a multitude of options, it’s about...
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October 3, 2022
7 Tips to Take Your First Steps to Fitness 
Being fit and healthy is important for many reasons. It can help improve your mood, increase your energy levels, and...
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September 30, 2022
8 Benefits From Morning Workouts With Minimal Time
While it can be hard to find a consistent time to dedicate to maintaining a workout routine, there are major...
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September 26, 2022
8 Ways Strength Training Boosts Your Health and Fitness
Strength training refers to exercises that target the muscles, and it’s a key component of a healthy lifestyle. But did...
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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

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Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

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Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

It doesn’t have to cost a lot to achieve your fitness goals. Join us today and experience the Fitness 19 difference.

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At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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