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Latest Blog Posts

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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February 14, 2018
Valentine's Day Dinner Tips
Are you planning a romantic dinner for two this Valentine’s Day—but what to keep it as healthy as possible? If...
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February 13, 2018
Active Valentine’s Day date ideas
A recent Psychology Today article reported what most of us already know – couples that play together, stay together. Researchers...
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February 12, 2018
6 Tips to Make Fitness a Regular Part of Your Life
Are you getting serious about boosting your fitness level up a notch, but aren’t quite sure how to actually do...
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Male Athlete Doing Pull Ups
February 6, 2018
Tips to Improve Your Pull-Ups
The pull-up may be one of the very best exercises you can do, and for that reason, it’s also one...
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February 1, 2018
Fact or Fiction: Every Hour of Running Gives You an Extra 7 Hours of Life
If you’re already an avid runner, you may already be aware of the benefits it offers you: mental health, a...
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January 30, 2018
5 vegan post workout snacks
Exercise requires you to fuel up smart to support growing strength and stamina. When you’re vegan, you need to give...
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Pregnant woman exercising with kettlebell
January 25, 2018
Prenatal fitness tips
Being pregnant is an exciting time with a bit of understandable stress mixed in. Caring for two requires a little...
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Man Cycling In Spinning Class In Gym
January 23, 2018
Top Benefits of Cycling
If you’ve ever cycled before (outdoors or in a class), you know what a workout it can be. But, if...
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January 18, 2018
Your 2018 Fitness Reboot
It’s the New Year, which means it’s time for a new workout plan—and one that will actually make a noticeable...
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January 11, 2018
Netflix and chill – how it is secretly hurting you
Who doesn’t love cruising the couch? After all, Netflix offers a wealth of excuses to skip that workout and veg...
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January 9, 2018
5 Tips to not give up on your New Years’ Resolutions
The new year is fulfilled with such promise. We dust off our hopes eager to begin anew our quest to...
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Walk Park
January 4, 2018
What happens when you actually walk the recommended 10,000 steps a day?
Get on your feet. Walking the recommended 10,000 steps a day boosts overall health without too much burden on your...
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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

5/5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

4.5/5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

Sending