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Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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June 21, 2017
Road map to the gym
New to the gym? You may be surprised by all the things available in today’s health club. Know to expect....
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June 20, 2017
Why Strength Training is Great For Women
Who doesn’t want to feel amazing in her skin? Who doesn’t want to have a flat tummy, great butt, and...
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June 19, 2017
Why You Should Give Up Soda Today
For some, soda is an enjoyment part of their meal. For others, it’s something they can’t live without. If soda...
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June 16, 2017
Skip the Pounds Away! The Best Jump Roping Workouts
Jump rope isn’t just for kids. In fact, when you crank up the intensity, it can be a portable, efficient...
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June 15, 2017
How to perfect your pull-up
Pull-ups aren’t easy but they yield great results. If you’re looking for a way to build and tone your arms...
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June 14, 2017
Workouts for any energy or fitness level
There are days when you can really go to the mat for your fitness commitment. You give it all your...
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June 12, 2017
5 tips for getting rid of your dad bod
There are times when cuddly is cute as in the recent dad bod fad. As much as men may rejoice...
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Exercise On Beach
June 9, 2017
How to Work Out While on Vacation
Whether you’re headed to your annual summer beach house spot with your significant other, or you’re off to a family...
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June 8, 2017
How to Eat Healthy at Work
The workplace can be one of the sneakiest environments for weight gain. But, between your office’s vending machines, a slice...
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June 7, 2017
How to Do the Perfect Push-Up
As with any other workout, perfecting it is all about three things: mastering your form, controlling your mindset, and showing...
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June 6, 2017
Why We Love Zoodles
If you love pasta (but can’t stand what it does for your energy level, or waistline), zoodles may be the...
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June 5, 2017
3 reasons why you should train like an athlete, even if you aren’t one
You don’t have to be a professional to train like one. Take a page from an athlete’s playbook for better...
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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

5/5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

4.5/5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

It doesn’t have to cost a lot to achieve your fitness goals. Join us today and experience the Fitness 19 difference.

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At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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