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Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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February 23, 2017
How to handle hunger when trying to lose weight.
Losing weight often means taking in fewer calories than has been your habit. You want to stick to the plan,...
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February 22, 2017
HIIT For Beginners
HIIT, otherwise known as high-intensity interval training is a fantastic way to tone up, lose weight and reach massive milestones...
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February 21, 2017
The Simplest Ways to Cope With a Slowing Metabolism
Are you gaining weight, while your lifestyle habits haven’t changed? It could be that your metabolism has slowed down. Instead...
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February 20, 2017
The perfect warm up
The warm-up is an important part of your regular fitness routine. Taking the time to warm-up prepares your body for...
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February 17, 2017
Big Fitness Trends for 2017
If your New Year’s resolution was to eat better, move more, and lose that weight for good, then consider this...
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February 16, 2017
Before and after workout must do's to get better results
If your goal is improved overall health and body weight, exercise will certainly help you along the way. Wondering how...
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February 15, 2017
Three Substitutes for French Fries
Is there anything better than French fries? We think so! In fact, we have three healthy alternatives to your favorite...
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February 14, 2017
If It Fits Your Macros Guide For Beginners
Have you been faithfully counting calories but still not losing the weight? If so—and you’ve got the belly bulge to...
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February 13, 2017
Healthy Eating to Get Ready For Spring Break
There are two things you need to do in order to slim and trim your way to becoming spring break...
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Step Out Of Your Comfort Zone Concept
February 10, 2017
Myth Busting: The Fat Burning Zone
The internet is full of information about burning fat—but how much of it is the truth? To be able to...
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February 9, 2017
Healthy Snack Ideas For While You’re at Work
Are you consuming daily bags of potato chips from the office vending machine, and then suffer from a food coma...
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Running woman
February 8, 2017
How to lengthen your run
One of the great joys of running is the challenge it provides to set benchmarks on the way to ever...
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Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

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Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

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Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

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At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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