Join Now
Home
/
/
Page 55

Latest Blog Posts

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

blackberry-1652426_640
January 3, 2017
Protein Pancake Recipes
Is there anything better than a big platter of buttermilk pancakes to get your day moving in the right direction?...
Read More
weight-lifting-1284616_640
December 30, 2016
Lift your way to better posture
Standing tall and straight makes you look and feel more confident. But that isn’t the only reason not to slouch....
Read More
photodune-970395-new-years-resolution-xs
December 29, 2016
Use Your Birthday Instead of New Years to Set a Weight Loss Resolution
Whether you want to lose twenty pounds or altogether reinvent yourself, New Years has traditionally been the one time of...
Read More
cookie-547636_640-1
December 28, 2016
How to beat holiday weight gain
Temptations abound during the holiday season. Add extra treats to busy schedules that leave little time for the gym and...
Read More
day-1891529_640
December 23, 2016
How to come up with a realistic New Year’s resolution
Do you make the same resolutions each year only to break them before Valentine’s Day? Don’t be discouraged. It isn’t...
Read More
photodune-255191-running-xs
December 22, 2016
How to set a running resolution that sticks
Whether you love running or hate it, you have to admit that the idea of it is pretty cool. If...
Read More
beef-1846030_640
December 21, 2016
5 ways to use ground turkey instead of ground beef
Choose ground turkey over ground beef to save fat and/or avoid red meat. You’ll likely cut a few dollars off...
Read More
runner-888016_640
December 20, 2016
Tips For Training For a 5K
Whether you haven’t run in years, or you are brand new to the running world, preparing for a 5K is...
Read More
christmas-cookies-1051884_640
December 19, 2016
Healthy homemade gifts
Homemade gifts are a great way to save money and share the spirit of the season in a way that...
Read More
woman-570883_640
December 16, 2016
How to improve your breathing when working out
Does it feel like your lungs are on fire during a hard workout? Trouble controlling your breath can make exercise...
Read More
santa-claus-153309_640-e1481295799696
December 15, 2016
Workouts to help beat holiday stress
The most wonderful time of the year is also one of the most stressful times of the year. Exercise is...
Read More
tape-403593_640
December 14, 2016
Counting Calories Vs. Counting Macros
Are you in the habit of counting calories with every meal? If you’ve put yourself on a calorie budget, but...
Read More

Schedule A Tour At Your Local Fitness 19

Over 120 Fitness Club Nationwide dedicated to healthy lifestyles without the cost!
Free Guest Pass
Join Now

From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

5/5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

4.5/5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

It doesn’t have to cost a lot to achieve your fitness goals. Join us today and experience the Fitness 19 difference.

Join Now
Quick Links
Latest News
The Benefits of Cold-Plunging for Your Health
Tips for Warming Up and Cooling Down
Tips for Increasing Your Flexibility
Sign Up for Our Newsletter!
Footer Form

© 2024 Fitness 19, All Rights Reserved

Follow us

Twitter Facebook-f Instagram

JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

Sending

JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

Sending

Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

Sending

Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

Sending