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Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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November 23, 2016
Must-Do Workout Moves For Your Posture
Are you sitting upright at your desk, or slouching right now? If you’re slouching— and slouching is your default posture—...
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November 22, 2016
Does working out in a hot environment improve performance?
Competitive athletes and even weekend warriors are always on the lookout for any edge. Does working out in higher temperatures...
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November 21, 2016
How Strength Training Will Help You Lose Weight
Head into any weight room in any gym in America and you’ll see the proof: people of all ages (from...
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November 18, 2016
How to Get Through the Holiday Season Without Gaining Weight
The holidays are upon us— but for many, it is not just a time of presents, get-togethers with family and...
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November 17, 2016
Go to moves for slim, sculpted hips
Wear your jeans with new confidence. These moves will quickly get you on your way to the slim, sculpted hips...
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November 16, 2016
Benefits of a heart rate monitor
Heart rate monitors might seem like just another gadget in a sea of personal gadgets. They are actually worth a...
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November 15, 2016
Is Just Walking Enough to Get in Shape?
Do you love losing weight, but hate running to achieve that goal? While it is true that running is a...
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November 14, 2016
Best Machines for Weight Loss
You’ve made it to the gym, you’ve pumped yourself up for a workout that will melt the pounds away, and...
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November 11, 2016
Your fool proof holiday food guide to stay on track for weight loss
The holidays and coming and while you probably won’t gain the fabled fifteen pounds between November and the New Year,...
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November 10, 2016
Ab exercises you can do standing up
Sick of sit-ups, and too pooped to even think about planks? That doesn’t mean you have to settle for the...
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November 9, 2016
Best weight loss program for beginners
The Atlanta Journal and Constitution features a weekly weight loss success story complete with before and after picks. More than...
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November 8, 2016
What’s in your gym bag?
The real goal of everything in your gym bag should be to increase comfort and convenience. You’ll have more enjoyment...
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Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

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I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

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I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

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At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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