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Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Wine
July 5, 2016
Will Wine Before Bed Help You Lose Weight?
If you’re looking to drop your extra weight (yep, you still haven’t worked off indulgent second and third helpings of...
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photodune-15357666-flat-linear-illustration-in-blue-colors-xs
July 1, 2016
Benefits of a Step Tracker
These days it seems there are as many ways to count your steps as there are people counting their steps....
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June 30, 2016
Functional fitness programs
Functional fitness programs help you strengthen the muscles you typically use in daily activities of living. Functional fitness is especially...
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June 29, 2016
How to burn more calories on the Elliptical
Let’s face it, when you work out it isn’t always just for your health. Sure, feeling great and improving quality...
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photodune-370880-sore-back-xs
June 28, 2016
Should You Work Out When You Are Sore or Skip a Day?
When you’re sore, your body is trying to send you a clear message: you need time to heal. So, whether...
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June 27, 2016
Keep Your Kids Active for Back to School Sports
Your children have spent most of the summer running around with their friends, from sunup until sundown. As the final...
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June 24, 2016
Simple Things You Can Do Throughout the Day to Burn Extra Calories
Most of us sit for the majority of the day. It’s not an ideal situation, but our busy lives or...
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June 23, 2016
Best Ballet Workout Moves for Abs
Abs rank among the top places most people would like to tone. Chances are you are among that number. Whether...
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June 22, 2016
Metabolism boosting ideas
Looking for easy and painless ways to boost your metabolism? Here are a few ideas you can add to your...
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June 21, 2016
3 Most Effective Drinks for Burning Fat and Losing Weight
If you want to burn fat and lose weight—once and for all!—then it may be time to kick start your...
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Water bottle
June 17, 2016
How Drinking More Water Positively Affects Your Body
Your body is 60 percent water—which means if you’re not staying properly hydrated, you’re not allowing your body to thrive....
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June 16, 2016
Working Out With Your Dog
Do you love to exercise just as much as you love to hang out with your dog? If so—or even...
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Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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