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Latest Blog Posts

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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May 27, 2016
Jailbird Jumping Jacks: How to Work Out Like a Prisoner
If you’ve ever seen an actor playing the part of a mean, cut throat prisoner in the movies, chances were...
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Diet
May 26, 2016
Why you should not take diet pills
Diet pills are certainly tempting to try. We want to believe the miracle promised on the label will finally be...
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Bikini in action
May 24, 2016
Get your body ready for summer
Summer months are fast approaching and you know what that means… beaches will begin to beckon. And where there are...
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Friends At Happy Hour
May 20, 2016
Happy Hour Survival Guide
Ah, happy hour. If your job is stressful—and whose isn’t from time to time—happy hour can be the one thing...
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May 19, 2016
Workouts you can do outside
Take your workout outdoors to freshen up your routine. The possibilities for fresh air fitness are virtually unlimited. Here are...
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May 17, 2016
One Really Effective Workout to Help You Get the Body of Your Dreams (This is the One You’ve Been Waiting For!)
The season of tank tops, short and bikinis is quickly approaching. Are your thighs ready? Are your abs looking its...
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May 16, 2016
4 Reasons Why You Should Not Do Crunches
Sure, you train well, but the real question is, do you train hard? When it comes to working out, there...
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May 13, 2016
How to use coconut oil to lose weight
There has been a lot of talk about the benefits of coconut oil for weight loss. Should you be suspicious...
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May 13, 2016
Do Pre-Workout Drinks Make a Difference in Your Performance?
Your pre-workout drink could make a big impact on your overall performance. A stimulant boost or an extra serving of...
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May 12, 2016
Power foods to boost your weight loss
Let’s face it. Weight loss can be really tough. You can boost your chances of success by taking advantage of...
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May 11, 2016
Dance Off Those Last Five Pounds
There’s no doubt about it—where there’s a will, to lose weight, there’s a way. And, if you’re in the mood...
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May 10, 2016
How to Lose Weight by Walking
A few years ago one of the biggest fitness trends was the walking trend. Today, it’s still going strong, allowing...
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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

5/5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

4.5/5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

It doesn’t have to cost a lot to achieve your fitness goals. Join us today and experience the Fitness 19 difference.

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At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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