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Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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March 15, 2016
Top Exercises for Thinner Thighs for Women
Are you green with envy for those women who have perfectly slim and trim thighs, and want to know their...
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March 14, 2016
Benefits of Hiring a Personal Trainer
 Just like anything else in life, reaching your health and fitness goals takes dedication, focus, and hard work. The question...
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March 11, 2016
How to Stop Arm Jiggle
    Just like the belly or upper thighs, the underarm for women is a major trouble spot. As you...
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March 10, 2016
Top 5 fitness excuses you’re making and why they’re wrong
 If you have had a hard time making exercise a habit, take heart. You aren’t alone. Although activity levels are...
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March 9, 2016
Ways to get a cardio workout without running
Running is a great way to get your heart rate up and torch calories. Still as great as running is,...
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March 8, 2016
How important stretching is before and after your workout
There are vocal advocates on both sides of the stretching fence. Some swear by it, others insist stretching does more...
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March 7, 2016
How to get rid of winter weight
It’s happened again. All the holiday eating and cold winter nights on the couch have caught up with you…and it...
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March 4, 2016
Benefits of an Early Morning Workout
When it comes to achieving your fitness and/or weight loss goals, timing just may be everything. Have you ever wondered...
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March 3, 2016
Smart workout snacks before and after the gym
Think of food before exercise as fuel for fitness. Food after exercise should replenish energy, boost recovery and jumpstart muscle...
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March 2, 2016
Want a Healthier life- Here’s your to-do list to get started
If you want a healthier life there are several small steps you can take that will add up to a...
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March 2, 2016
Want a Healthier life- Here’s your to-do list to get started
If you want a healthier life there are several small steps you can take that will add up to a...
Read More
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March 1, 2016
Reasons You Should Do Bridges Every Day
Need the what, how and why of bridges? Read on, we’ve got you covered.   What are bridges? Bridges are...
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Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

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I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

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I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

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At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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