Join Now
Home
/
/
Page 72

Latest Blog Posts

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

group of people working out with dumbbells
March 2, 2016
Want a Healthier life- Here’s your to-do list to get started
If you want a healthier life there are several small steps you can take that will add up to a...
Read More
Thumbnail
March 2, 2016
Want a Healthier life- Here’s your to-do list to get started
If you want a healthier life there are several small steps you can take that will add up to a...
Read More
photodune-12830270-pilates-woman-shoulder-bridge-exercise-workout-xs
March 1, 2016
Reasons You Should Do Bridges Every Day
Need the what, how and why of bridges? Read on, we’ve got you covered. What are bridges? Bridges are an...
Read More
photodune-1694781-couple-working-out-together-xs
February 29, 2016
Why Couples Should Work Out Together
Is it true the couple that plays together, stays together? Maybe. While working out together isn’t a guarantee of forever...
Read More
photodune-6858337-on-a-treadmill-xs
February 26, 2016
How to Avoid Cheating During Your Workout
When it comes to exercising, if you’re not all in, you’re out. So, if you’re running at a slow pace...
Read More
photodune-14012154-portrait-fitness-training-athletic-sporty-woman-doing-plank-exercise-in-gym-xs
February 25, 2016
How to Do the Perfect Plank
Like any other powerful exercise that has the power to strengthen your core, tighten your thigh jiggle and improve your...
Read More
photodune-9216130-sitting-on-sofa-xs
February 24, 2016
Sitting is the New Smoking
Healthcare professionals are sounding the alarm. All that sitting is killing us. In fact, prolonged sitting is as harmful to...
Read More
photodune-14912517-mom-and-baby-doing-exercise-gymnastics-yoga-fitness-and-healt-xs
February 23, 2016
Ab Exercises to Shrink a Baby Belly
You love that little bundle of joy, but the little extra something your munchkin left on your belly – not...
Read More
photodune-5748280-personal-trainer-xs1
February 22, 2016
Why At-Home Workouts Aren’t as Good as Going to the Gym
During this time of year, it’s tempting to skip the gym for a workout (or forgo your membership altogether) in...
Read More
photodune-8601884-rear-view-of-fit-woman-in-bikini-on-beach-holding-sunhat-on-a-sunny-day-xs
February 19, 2016
How to Get That Spring Break Bikini Body Fast
While you’re bundling up in coats, and layering like nobody’s business—just to stay comfortable when you hit the windy, rainy...
Read More
photodune-756845-smoothies-xs
February 18, 2016
Good After Workout Smoothies and Drinks
 Post workout drinks can turbo charge the benefits of your workout. Ideally, you want to eat at least 30 minutes...
Read More
photodune-5235672-woman-sitting-at-desk-xs
February 17, 2016
Standing desks – good or bad for you?
 The idea of standing desks is, in theory, a good one. Americans clock a whopping 13 hours a day sitting,...
Read More

Schedule A Tour At Your Local Fitness 19

Over 120 Fitness Club Nationwide dedicated to healthy lifestyles without the cost!
Free Guest Pass
Join Now

From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

5/5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

4.5/5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

It doesn’t have to cost a lot to achieve your fitness goals. Join us today and experience the Fitness 19 difference.

Join Now
Quick Links
Latest News
Sauna Health and Wellness Benefits
Tips for Starting A Whole Foods Diet
How to Naturally Boost Your Energy
Sign Up for Our Newsletter!
Footer Form

© 2024 Fitness 19, All Rights Reserved

Follow us

Twitter Facebook-f Instagram

JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

Sending

JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

Sending

Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

Sending