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Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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December 7, 2015
Looking back: top fitness trends of 2015
Another year is almost over and it is time to reflect. What fitness trends dominated?  Fitness practices that emphasized convenience,...
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December 4, 2015
Common Breakfast Mistakes to Stop Making
Are you feeling the effects of fatigue by 10am, experiencing fuzzy brain by 11, and tired of feeling tired all...
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December 3, 2015
Forgive yourself for so-called “failed” fitness goals
We are closing in on another round of New Year’s resolutions. Maybe the annual ritual of hopefulness doesn’t feel so...
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December 2, 2015
How to Do Plyo Without Killing Your Joints
There was a time when you were young, and jumping rope with your friends, or hopping along in a game...
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December 1, 2015
Make your New Year's Resolution a Habit Now
Although we often think of the New Year as a time to reboot fitness goals, there’s no time like the...
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November 27, 2015
Exercise and kids’ self-image
Self-image, or who we believe ourselves to be in terms of things like ability, appearance, talent and the like, is...
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November 26, 2015
To G or not to G: food for thought on Gluten
Awareness of gluten, a protein found in wheat and used in many types of foods as a binding agent, has...
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November 25, 2015
Fitness Superstitions
If you’re not reaching your fitness goals fast enough, it may be time to give your mindset a jump start....
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November 24, 2015
Post-Workout Fuel: What to Eat, What to Avoid After Exercise
You just sweated it out like a mad man. You just crunched, jumped, rowed and pushed your body harder and...
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November 24, 2015
Post-Workout Fuel: What to Eat, What to Avoid After Exercise
You just sweated it out like a mad man. You just crunched, jumped, rowed and pushed your body harder and...
Read More
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November 23, 2015
5 foods with almost NO calories
Looking for ways to cut calories? Try these super low calorie foods to help you feel satisfied and make smart...
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November 23, 2015
5 foods with almost NO calories
Looking for ways to cut calories? Try these super low calorie foods to help you feel satisfied and make smart...
Read More

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From OUr Clients

Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Skip K.

Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

5/5
Marla B.

I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

4.5/5
Angie S.

I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

It doesn’t have to cost a lot to achieve your fitness goals. Join us today and experience the Fitness 19 difference.

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At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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