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Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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May 2, 2022
How to Evenly Increase Your Muscle Development
Muscles are critical in our daily lives and help us perform day to day activities. Each of us has a...
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April 29, 2022
Tracking Fitness Progress and How To Do It
A successful fitness journey requires the right diet and practical workout routines. It would help if you also cultivated the...
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April 25, 2022
Benefits Of Hiring A Workout Coach
So you want to get healthy in the New Year, and you know that one of the most important things...
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April 25, 2022
Top Tips to Motivate Yourself to Work Out
We all know how good it is for our mind, body, and spirit to stay active and follow a regular...
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April 18, 2022
Three Balance Exercises and Their Importance
Exercising your balance can help you walk better on uneven ground, and it can also help prevent falls. Moreover, balance...
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April 18, 2022
Top 10 No-Equipment Workouts to Help You Get Fit
Are you looking to get fit this year but don’t have the time or money to invest in a gym...
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April 11, 2022
Tips to Help You Avoid Injury While Exercising
While exercising has vast benefits, it also carries the risk of injury. However, with the right approach, optimal results and...
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April 11, 2022
The Top Fitness YouTube Channels in 2022
Fitness is a hot topic these days, but it can be overwhelming trying to figure out which one is best...
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April 4, 2022
Using Body Mass Index to Set Fitness Goals
Body mass index refers to a measure that is used to check whether one is overweight or underweight. It is...
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April 1, 2022
The Best Exercises for People Over 50
As you grow older, fitness is very important in maintaining your overall health. There are various exercises that seniors and...
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March 28, 2022
Proven Reasons Why Seniors Need Personal Training
The spring season brings lots of fun for everyone. This is the time to go out for activities such as...
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March 25, 2022
Improving the Health of Your Bones With Exercise
Regular exercise is essential to maintaining strong bones and avoiding osteoporosis. In addition to improving bone health, exercise may also...
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Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

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I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

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I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

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At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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