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Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

Woman Running On Treadmill At Gym
January 14, 2015
Treadmill tips for better running form
Treadmills often get a bad rap, but the truth is they can be an important part of your fitness routine....
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photodune-2594287-yoga-xs-1-181x230
January 13, 2015
2015 Fitness trends…Should I?
It seems the fitness world has no shortage of ideas about the best way to work out. The trouble is,...
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Hiking Boots
January 12, 2015
Are more expensive hiking boots worth it?
Especially when you are excited about trying a new sport or hobby the tendency to overspend on gear can be...
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Question marks
January 11, 2015
Health trackers…should I?
Health trackers are turning up everywhere. Some devices are even wearable and look like jewelry, some are computer based and...
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Exercise Equipment
January 10, 2015
Newest exercise equipment
Here are four new must try equipment offerings to shake up your fitness routine. Plyo boxes – These boxes are...
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Beautiful woman enjoying Zumba Fitness
January 8, 2015
Do You Want a Strong, Flat Tummy?
Oh, the battle of the bulge – the tummy-beer-or-belly-muffin-top-it’s-never-going-away bulge. Believe it or not, those supermodels with flat stomachs have...
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photodune-7433137-grilled-chicken-xs-230x151
January 7, 2015
Proteins Vs. Carbs – What You Need to Know Before Chowing Down
There’s many myths surrounding the protein vs. carbs debate. How much protein do you need to consume daily? Do you...
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Woman with a big smile
January 5, 2015
Got a Setback? We’ll Show You How to Turn It Into Success!
Encountering a setback can be the pits, but the true battle you need to overcome is a bad attitude. Since...
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baked potatoes
January 2, 2015
Don’t make these healthy eating mistakes
So you’re trying to eat more healthfully. Good for you. Nutrient dense foods help curb hunger so you reach for...
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Weight lifting
December 31, 2014
How to start a weight lifting routine
So you’ve decided to start weight training. Good for you.  Weight training improves strength and function of muscle, joints and...
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Small group of mid adult friends sharing dessert at a restaurant.
December 30, 2014
How to make the most of ANY holiday without gaining weight
You really can enjoy holiday parties, and your favorite homemade treats, without fear of the scale. Try some of these...
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3D Just Do It Cube text
December 29, 2014
Don't wait until after the holidays to start your resolutions!
The end of another year often leads to evaluation, reflection and for many, regret. We wish we had done more...
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Let us take your workout routines to the next level with our full-body programs and intensity challenges. Find a training that matches your needs.

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Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

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I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

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I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.

5/5

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At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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JOIN NOW​

At Fitness 19, we offer the highest in quality and convenience at a truly affordable price. We don’t require long-term contracts, instead, we believe you should work out because it’s what you want to do.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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Free Guest Pass

TERMS AND CONDITIONS: Guest passes can only be used once in a six month time period. Limit one per person. First time guests only. Must be local resident. No other discounts can be used with this offer. Must be 18 years old or 12 years old with a parent. Personal Training and Kids Club services available for an additional fee. Valid photo I.D. REQUIRED at check in. See club for complete details. Must redeem at a Fitness 19 location within fifteen days.

By providing your email address and phone number above, you authorize Fitness 19 (and/or its service providers) to contact you via email and/or phone call to schedule an appointment for you to visit the club and redeem your free guest pass.

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