
HydroMassage
Fitness 19 is a leading fitness destination offering state-of-the-art HydroMassage for ultimate relaxation and recovery. With advanced technology and a comfortable setting, our HydroMassage services provide the perfect way to soothe sore muscles, reduce stress, and enhance overall well-being—helping you feel refreshed after every workout.
What Is HydroMassage?
HydroMassage is an innovative water massage chair available to eligible members at participating Fitness 19 locations. Water massage treatments are ideal as a post-workout recovery tool and are a great way to relax and relieve stress or anxiety.

Benefits of HydroMassage at Fitness 19
If standard massage chairs aren’t up to the job, visit the HydroMassage Lounge at Fitness 19 for ultimate relaxation. A few minutes in these massage chairs can:
- Promote muscle recovery
- Boost circulation
- Relieve stress or anxiety
- Offer temporary relief from aches and pains
Whether you visit after a workout or want to indulge in a quick treat after a tough day at work, the HydroMassage Lounge is a great place to relax.
How It Works
HydroMassage treatments are quick and effective. A session in the chair takes 5-10 minutes, providing an invigorating massage with gentle heat to boost circulation, relieve muscle soreness, and impart an overall feeling of well-being.
These massage treatments are a great way to relax after an intense workout. If you’re feeling stiff or sore, you can target specific areas or enjoy a more generalized massage to ease physical and mental tension.
FAQ
When should I try a HydroMassage?
A HydroMassage is a good option for post-workout recovery, but it can also be used anytime to relieve minor aches and pains and loosen tight muscles.
Can you use the HydroMassage to relieve back pain?
The HydroMassage chair isn’t designed to treat severe back pain, but it can help with stiff muscles. If you’re experiencing back pain, speak to your doctor before trying the HydroMassage chair.
Does the HydroMassage involve water?
While the “Hydro” in HydroMassage refers to jets of water, you stay dry during a HydroMassage. The chair uses special fabric coverings to deliver the feeling of a water massage without direct exposure to water.
How often can you try a HydroMassage?
Eligible members at participating Fitness 19 gyms can use a HyroMassage chair daily. We suggest visiting after a workout. Relax and unwind with a HydroMassage!
HydroMassage at Fitness 19
Relax, recover, and recharge with HydroMassage at Fitness 19! Soothe sore muscles, reduce stress, and enjoy a spa-like massage experience—all at your convenience. Whether post-workout or just for relaxation, feel the benefits instantly. Find a Fitness 19 location with HydroMassage near you and experience ultimate recovery today!
From OUr Clients
Explore the personal triumphs of our community members, sharing their fitness journey and success stories. Join the journey towards a healthier, happier you!

Skip K.
Fitness 19 is the best gym that I have ever trained at. The facilities and equipment are top of the line. The staff has always been very helpful, and answer all my questions.

Marla B.
I love the neighborhood atmosphere. I appreciate how they always greet me and actually know my name. I have been with a personal the entire time and believe it is worth the cost.

Angie S.
I love coming to Fitness 19. The staff is friendly, the facility is clean, and the cost is affordable. I especially like the month-to-month membership that is customized to how I use the gym.